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Welcome to Project CATCH-IT!

Project CATCH-IT is made up of fourteen chapters or "modules" that we recommend you read in sequence. Each module will cover a specific topic and is broken up into specific parts:

WHAT YOU WILL LEARN: Module basics

REVIEW: Recap what you learned in the last module

LESSON: Questions, examples, and discussion

STORIES: Read how people like you apply the skills in each module to their lives

SKILL BUILDERS: Apply what you learned to your own life

FEEDBACK: Tell us what you think about the program or what you learned

WRAP UP: See the big picture of each module

DOING GOALS: New things you can learn or ways of training yourself

REWARD: Something fun you can do on the web

Click on More About Catch-It to learn a bit more or select a chapter to begin.